learn the ancient art and science of yoga.

3/15/2020

Yoga Nidra Workshop

3:00 pm - 5:00 pm

Westside Yoga

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3/15/2020

Yoga Nidra Workshop

Yoga Nidra is an ancient relaxation and meditation technique that serves as an ideal balance for an active lifestyle. Join Jaime Shearer Jim...

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3:00 pm - 5:00 pm

Westside Yoga

3/21/2020

Yoga Certification Weekend

9 am - 5 am

Westside Yoga

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3/21/2020

Yoga Certification Weekend

Work toward your 50, 100, 200, 300 or 500 Hour Yoga Certification in our monthly training courses. Drop in at your convenience to take a dee...

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9 am - 5 am

Westside Yoga

3/22/2020

Building a hOMe Practice

1:00 pm - 2:45 pm

Park Tavern

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3/22/2020

Building a hOMe Practice

The perfect compliment to your studio practice is building your own practice at home. Home practice helps any yogi create a deeper connectio...

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1:00 pm - 2:45 pm

Park Tavern

3/22/2020

Off The Mat: Yoga in Daily Life

3:00 pm - 5:00 pm

Park Tavern

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3/22/2020

Off The Mat: Yoga in Daily Life

Asana, or yoga poses, are just one of 8 Limbs of the yoga tradition. In this workshop, guided by Shannon Reinard Demko, you will immerse you...

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3:00 pm - 5:00 pm

Park Tavern

4/13/2020

Free Yoga + Live Music

6:30 pm - 7:30 pm

Park Tavern

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4/13/2020

Free Yoga + Live Music

Join us for this FREE monthly class with Amber Barry, Founder of Westside Yoga, and Bronkar Lee! All levels are welcome. This class is appro...

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6:30 pm - 7:30 pm

Park Tavern

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